Setting A Goal
I’ve been running for almost a year now and it’s been going pretty well. For most of the year I was running because of my wedding in October. Not so much to lose weight but I wanted to make sure I stayed in shape and didn’t let the stress overwhelm me. Now that the wedding is over, I’ve still been running but truthfully it’s harder to stay motivated without a goal in place. Most people run so they are ready for the next race but I haven’t signed up for any races and with winter setting in, there are less of them.
It’s easy to get discouraged when you don’t have a goal in place and the same is true with work. You can get stuck in a groove or even a rut when you’re running the same path everyday.
Figuring out goals, short term or long term really help push you in the right direction. I have a number of goals with LooseKeys, short term and long term that I think helps keep us focused and making great work. Now I need to figure out the same with my running and figure out a good reason to lace up everyday.